I have been dreading going to the Doctors as today for my check up as I am always supposed to have lost weight but never have. I spent a sleepless night worrying but when I got weighed I had lost a Stone or 14 pounds or 6 kilos I was so pleased.So was the Doc she said If I can lose a stone in a year I should be able to lose another one this year. Oh well back to the 3 mile walks and the swimming... D